calories in a ham and cheese

Published by izzie on 05 Sep 2008

Calories In Ham

How many calories are in ham?

There are 46 calories in a slice of ham.

Metabolism Secrets

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Published by izzie on 29 Aug 2008

Calories In Cheese

How many calories are in cheese?

There are 113 calories in a slice of cheddar cheese.
Block Carbohydrates & Fat

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calories in dairy