http://www.caloriesetc.com Fri, 12 Sep 2008 20:25:48 +0000 http://backend.userland.com/rss092 en How many calories are in a lemon? There are 17 calories in a lemon. Metabolism Secrets Nutrient Units 1.00 X 1 fruit (2-1/8" dia) ------- 58g Proximates Water g 51.61 Energy kcal 17 Energy kj 70 Protein g 0.64 Total lipid (fat) g 0.17 Ash g 0.17 Carbohydrate, by difference g 5.41 Fiber, total dietary g 1.6 Sugars, total g 1.45 Minerals Calcium, Ca mg 15 Iron, Fe mg 0.35 Magnesium, Mg mg 5 Phosphorus, P mg 9 Potassium, K mg 80 Sodium, Na mg 1 Zinc, Zn mg 0.03 Copper, Cu mg 0.021 Manganese, Mn mg 0.017 Selenium, Se mcg 0.2 Vitamins Vitamin C, total ascorbic acid mg 30.7 Thiamin mg 0.023 Riboflavin mg 0.012 Niacin mg 0.058 Pantothenic acid mg 0.110 Vitamin B-6 mg 0.046 Folate, total mcg 6 Folic acid mcg 0 Folate, food mcg 6 Folate, DFE mcg_DFE 6 Choline, total mg 3.0 Vitamin ... http://www.caloriesetc.com/calories-in-lemon/ How many calories are in cola? There are 136 calories in a can of cola. Total Body Cleansing Nutrient Units 1.00 X 1 can 12 fl oz ------- 368g Proximates Water g 332.34 Energy kcal 136 Energy kj 578 Protein g 0.26 Total lipid (fat) g 0.07 Ash g 0.15 Carbohydrate, by difference g 35.18 Fiber, total dietary g 0.0 Sugars, total (2) g 33.01 Minerals Calcium, Ca mg 7 Iron, Fe mg 0.40 Magnesium, Mg mg 0 Phosphorus, P mg 37 Potassium, K mg 7 Sodium, Na mg 15 Zinc, Zn mg 0.07 Copper, Cu mg 0.004 Manganese, Mn mg 0.007 Fluoride, F mcg 209.8 Selenium, Se mcg 0.4 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.000 Riboflavin mg 0.000 Niacin mg 0.000 Pantothenic acid mg 0.000 Vitamin B-6 mg 0.000 Folate, ... http://www.caloriesetc.com/calories-in-cola/ How many calories are in crackers? There are 9 calories in a single wheat cracker. Total Body Cleansing Nutrient Units 1.00 X 1 cracker ------- 2g Proximates Water g 0.06 Energy kcal 9 Energy kj 40 Protein g 0.17 Total lipid (fat) g 0.41 Ash g 0.06 Carbohydrate, by difference g 1.30 Fiber, total dietary g 0.1 Sugars, total g 0.26 Minerals Calcium, Ca mg 1 Iron, Fe mg 0.09 Magnesium, Mg mg 1 Phosphorus, P mg 4 Potassium, K mg 4 Sodium, Na mg 16 Zinc, Zn mg 0.03 Copper, Cu mg 0.006 Manganese, Mn mg 0.036 Selenium, Se mcg 0.1 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.010 Riboflavin mg 0.007 Niacin mg 0.099 Pantothenic acid mg 0.010 Vitamin B-6 mg 0.003 Folate, total mcg 2 Folic acid mcg 2 Folate, food mcg 0 Folate, DFE mcg_DFE 4 Choline, total mg 0.5 Vitamin ... http://www.caloriesetc.com/calories-in-crackers/ How many calories are in ice cream? There are 133 calories in a serving of ice cream. Wulong Oolong Fat Burning Tea Nutrient Units 1.00 X 1 serving 1/2 cup ------- 66g Proximates Water g 40.26 Energy kcal 133 Energy kj 555 Protein g 2.31 Total lipid (fat) g 7.26 Ash g 0.59 Carbohydrate, by difference g 15.58 Fiber, total dietary g 0.5 Sugars, total g 14.01 Minerals Calcium, Ca mg 84 Iron, Fe mg 0.06 Magnesium, Mg mg 9 Phosphorus, P mg 69 Potassium, K mg 131 Sodium, Na mg 53 Zinc, Zn mg 0.46 Copper, Cu mg 0.015 Manganese, Mn mg 0.005 Fluoride, F mcg 10.2 Selenium, Se mcg 1.2 Vitamins Vitamin C, total ascorbic acid mg 0.4 Thiamin mg 0.027 Riboflavin mg 0.158 Niacin mg 0.077 Pantothenic ... http://www.caloriesetc.com/calories-in-ice-cream/ How many calories are in water? There are 0 calories in water. Total Body Cleansing Nutrient Units 1.00 X 1 cup ------- 237g Proximates Water g 236.95 Energy kcal 0 Energy kj 0 Protein g 0.00 Total lipid (fat) g 0.00 Ash g 0.17 Carbohydrate, by difference g 0.00 Fiber, total dietary g 0.0 Sugars, total g 0.00 Minerals Calcium, Ca mg 24 Iron, Fe mg 0.00 Magnesium, Mg mg 5 Phosphorus, P mg 0 Potassium, K mg 0 Sodium, Na mg 5 Zinc, Zn mg 0.00 Copper, Cu mg 0.017 Selenium, Se mcg 0.0 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.000 Riboflavin mg 0.000 Niacin mg 0.000 Pantothenic acid mg 0.000 Vitamin B-6 mg 0.000 Folate, total mcg 0 Folic acid mcg 0 Folate, food mcg 0 Folate, DFE mcg_DFE 0 Choline, total mg 0.0 Vitamin B-12 mcg 0.00 Vitamin B-12, added mcg 0.00 Vitamin A, ... http://www.caloriesetc.com/calories-in-water/ How many calories are in ice? There are 0 calories in ice. Wulong Oolong Fat Burning Tea Nutrient Units 1.00 X 1 cup ------- 237g Proximates Water g 236.95 Energy kcal 0 Energy kj 0 Protein g 0.00 Total lipid (fat) g 0.00 Ash g 0.17 Carbohydrate, by difference g 0.00 Fiber, total dietary g 0.0 Sugars, total g 0.00 Minerals Calcium, Ca mg 24 Iron, Fe mg 0.00 Magnesium, Mg mg 5 Phosphorus, P mg 0 Potassium, K mg 0 Sodium, Na mg 5 Zinc, Zn mg 0.00 Copper, Cu mg 0.017 Selenium, Se mcg 0.0 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.000 Riboflavin mg 0.000 Niacin mg 0.000 Pantothenic acid mg 0.000 Vitamin B-6 mg 0.000 Folate, total mcg 0 Folic acid mcg 0 Folate, food mcg 0 Folate, DFE mcg_DFE 0 Choline, total mg 0.0 Vitamin B-12 mcg 0.00 Vitamin B-12, ... http://www.caloriesetc.com/calories-in-ice/ How many calories are in oil? There are 119 calories in a tablespoon of oil. Block Carbohydrates & Fat Nutrient Units 1.00 X 1 tablespoon ------- 13.5g Proximates Water g 0.00 Energy kcal 119 Energy kj 499 Protein g 0.00 Total lipid (fat) g 13.50 Ash g 0.00 Carbohydrate, by difference g 0.00 Fiber, total dietary g 0.0 Sugars, total g 0.00 Minerals Calcium, Ca mg 0 Iron, Fe mg 0.08 Magnesium, Mg mg 0 Phosphorus, P mg 0 Potassium, K mg 0 Sodium, Na mg 0 Zinc, Zn mg 0.00 Copper, Cu mg 0.000 Manganese, Mn mg 0.000 Selenium, Se mcg 0.0 Vitamins Vitamin C, total ascorbic acid mg 0.0 Thiamin mg 0.000 Riboflavin mg 0.000 Niacin mg 0.000 Pantothenic acid mg 0.000 Vitamin B-6 mg 0.000 Folate, total mcg 0 Folic acid mcg 0 Folate, food mcg 0 Folate, DFE mcg_DFE 0 Choline, ... http://www.caloriesetc.com/calories-in-oil/ How many calories are in toast? There are 73 calories in a slice of toast. Metabolism Secrets Nutrient Units 1.00 X 1 slice ------- 25g Proximates Water g 7.80 Energy kcal 73 Energy kj 306 Protein g 2.30 Total lipid (fat) g 1.20 Ash g 0.53 Carbohydrate, by difference g 13.18 Fiber, total dietary g 1.1 Sugars, total g 2.21 Minerals Calcium, Ca mg 18 Iron, Fe mg 0.73 Magnesium, Mg mg 10 Phosphorus, P mg 34 Potassium, K mg 38 Sodium, Na mg 163 Zinc, Zn mg 0.28 Copper, Cu mg 0.057 Manganese, Mn mg 0.256 Selenium, Se mcg 6.7 Vitamins Vitamin C, total ascorbic acid mg 0.1 Thiamin mg 0.087 Riboflavin mg 0.059 Niacin mg 0.767 Pantothenic acid mg 0.060 Vitamin B-6 mg 0.017 Folate, total mcg 13 Folic acid mcg 8 Folate, food mcg 5 Folate, DFE mcg_DFE 19 Choline, total mg 4.0 Vitamin B-12 mcg 0.01 Vitamin ... http://www.caloriesetc.com/calories-in-toast/ How many calories are in an orange? There are 65 calories in a medium orange. Fat Fighting Foods Nutrient Units 1.00 X 1 fruit (2-5/8" dia) ------- 141g Proximates Water g 122.87 Energy kcal 65 Energy kj 271 Protein g 0.99 Total lipid (fat) g 0.30 Ash g 0.58 Carbohydrate, by difference g 16.27 Fiber, total dietary g 3.4 Sugars, total g 12.89 Minerals Calcium, Ca mg 61 Iron, Fe mg 0.13 Magnesium, Mg mg 14 Phosphorus, P mg 17 Potassium, K mg 238 Sodium, Na mg 0 Zinc, Zn mg 0.11 Copper, Cu mg 0.055 Manganese, Mn mg 0.034 Selenium, Se mcg 0.7 Vitamins Vitamin C, total ascorbic acid mg 63.5 Thiamin mg 0.141 Riboflavin mg 0.056 Niacin mg 0.564 Pantothenic acid mg 0.352 Vitamin B-6 mg 0.072 Folate, total mcg 24 Folic ... http://www.caloriesetc.com/calories-in-orange/ How many calories are in lamb? There are 99 calories in a serving of lamb (with the fat removed). Block Carbohydrates & Fat Nutrient Units 1.00 X 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) ------- 46g Proximates Water g 28.05 Energy kcal 99 Energy kj 416 Protein g 13.80 Total lipid (fat) g 4.48 Ash g 0.57 Carbohydrate, by difference g 0.00 Fiber, total dietary g 0.0 Sugars, total g 0.00 Minerals Calcium, Ca mg 9 Iron, Fe mg 0.92 Magnesium, Mg mg 13 Phosphorus, P mg 104 Potassium, K mg 173 Sodium, ... http://www.caloriesetc.com/calories-in-lamb/