Published by izzie on 28 Aug 2008 at 06:39 am
Calories In Spaghetti
How many calories are in spaghetti?
There are 220 calories in a serving of spaghetti.
Wulong Oolong Fat Burning Tea
| Nutrient | Units | 1.00 X 1 cup ——- 140g |
|---|---|---|
| Proximates | ||
| Water |
g
|
86.98
|
| Energy |
kcal
|
220
|
| Energy |
kj
|
917
|
| Protein |
g
|
8.12
|
| Total lipid (fat) |
g
|
1.30
|
| Ash |
g
|
0.77
|
| Carbohydrate, by difference |
g
|
42.83
|
| Fiber, total dietary |
g
|
2.5
|
| Sugars, total |
g
|
0.78
|
| Sucrose |
g
|
0.13
|
| Glucose (dextrose) |
g
|
0.06
|
| Fructose |
g
|
0.04
|
| Lactose |
g
|
0.00
|
| Maltose |
g
|
0.56
|
| Galactose |
g
|
0.00
|
| Starch |
g
|
36.41
|
| Minerals | ||
| Calcium, Ca |
mg
|
10
|
| Iron, Fe |
mg
|
0.70
|
| Magnesium, Mg |
mg
|
25
|
| Phosphorus, P |
mg
|
81
|
| Potassium, K |
mg
|
62
|
| Sodium, Na |
mg
|
183
|
| Zinc, Zn |
mg
|
0.71
|
| Copper, Cu |
mg
|
0.140
|
| Manganese, Mn |
mg
|
0.451
|
| Selenium, Se |
mcg
|
37.0
|
| Vitamins | ||
| Vitamin C, total ascorbic acid |
mg
|
0.0
|
| Thiamin |
mg
|
0.028
|
| Riboflavin |
mg
|
0.028
|
| Niacin |
mg
|
0.560
|
| Pantothenic acid |
mg
|
0.157
|
| Vitamin B-6 |
mg
|
0.069
|
| Folate, total |
mcg
|
10
|
| Folic acid |
mcg
|
0
|
| Folate, food |
mcg
|
10
|
| Folate, DFE |
mcg_DFE
|
10
|
| Vitamin B-12 |
mcg
|
0.00
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.08
|
| Tocopherol, beta |
mg
|
0.04
|
| Tocopherol, gamma |
mg
|
0.70
|
| Tocopherol, delta |
mg
|
0.00
|
| Vitamin K (phylloquinone) |
mcg
|
0.0
|
| Lipids | ||
| Fatty acids, total saturated |
g
|
0.246
|
| 4:0 |
g
|
0.000
|
| 6:0 |
g
|
0.000
|
| 8:0 |
g
|
0.000
|
| 10:0 |
g
|
0.000
|
| 12:0 |
g
|
0.008
|
| 13:0 |
g
|
0.000
|
| 14:0 |
g
|
0.008
|
| 15:0 |
g
|
0.000
|
| 16:0 |
g
|
0.209
|
| 17:0 |
g
|
0.000
|
| 18:0 |
g
|
0.020
|
| 20:0 |
g
|
0.000
|
| 22:0 |
g
|
0.000
|
| 24:0 |
g
|
0.000
|
| Fatty acids, total monounsaturated |
g
|
0.183
|
| 14:1 |
g
|
0.000
|
| 15:1 |
g
|
0.000
|
| 16:1 undifferentiated |
g
|
0.000
|
| 17:1 |
g
|
0.000
|
| 18:1 undifferentiated |
g
|
0.183
|
| 18:1 c |
g
|
0.183
|
| 18:1 t |
g
|
0.000
|
| 20:1 |
g
|
0.000
|
| 22:1 undifferentiated |
g
|
0.000
|
| 24:1 c |
g
|
0.000
|
| Fatty acids, total polyunsaturated |
g
|
0.447
|
| 18:2 undifferentiated |
g
|
0.413
|
| 18:3 undifferentiated |
g
|
0.034
|
| 18:3 n-3 c,c,c |
g
|
0.034
|
| 18:3 n-6 c,c,c |
g
|
0.000
|
| 18:4 |
g
|
0.000
|
| 20:2 n-6 c,c |
g
|
0.000
|
| 20:3 undifferentiated |
g
|
0.000
|
| 20:4 undifferentiated |
g
|
0.000
|
| 20:5 n-3 |
g
|
0.000
|
| 22:5 n-3 |
g
|
0.000
|
| 22:6 n-3 |
g
|
0.000
|
| Fatty acids, total trans |
g
|
0.000
|
| Fatty acids, total trans-monoenoic |
g
|
0.000
|
| Cholesterol |
mg
|
0
|
| Amino acids | ||
| Tryptophan |
g
|
0.116
|
| Threonine |
g
|
0.288
|
| Isoleucine |
g
|
0.319
|
| Leucine |
g
|
0.616
|
| Lysine |
g
|
0.186
|
| Methionine |
g
|
0.091
|
| Cystine |
g
|
0.158
|
| Phenylalanine |
g
|
0.416
|
| Tyrosine |
g
|
0.151
|
| Valine |
g
|
0.367
|
| Arginine |
g
|
0.295
|
| Histidine |
g
|
0.185
|
| Alanine |
g
|
0.273
|
| Aspartic acid |
g
|
0.389
|
| Glutamic acid |
g
|
2.864
|
| Glycine |
g
|
0.274
|
| Proline |
g
|
0.977
|
| Serine |
g
|
0.385
|
| Hydroxyproline |
g
|
0.000
|
We respect your privacy. Your information will be 100% confidential.