Published by admin on 21 Jun 2008 at 10:39 am
Calories In Shrimp
How many calories in shrimp?
1 cup of shrimp contains approximately 154.2 calories
Fat Fighting Foods
| Nutrient | Units | Value per 100 grams |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water |
g
|
75.86
|
212
|
0.089
|
| Energy |
kcal
|
106
|
0
|
0
|
| Energy |
kj
|
444
|
0
|
0
|
| Protein |
g
|
20.31
|
201
|
0.223
|
| Total lipid (fat) |
g
|
1.73
|
100
|
0.067
|
| Ash |
g
|
1.20
|
161
|
0
|
| Carbohydrate, by difference |
g
|
0.91
|
0
|
0
|
| Fiber, total dietary |
g
|
0.0
|
0
|
0
|
| Sugars, total |
g
|
0.00
|
0
|
0
|
| Minerals | ||||
| Calcium, Ca |
mg
|
52
|
117
|
0
|
| Iron, Fe |
mg
|
2.41
|
8
|
0
|
| Magnesium, Mg |
mg
|
37
|
6
|
2.158
|
| Phosphorus, P |
mg
|
205
|
112
|
0
|
| Potassium, K |
mg
|
185
|
27
|
5.944
|
| Sodium, Na |
mg
|
148
|
26
|
10.119
|
| Zinc, Zn |
mg
|
1.11
|
275
|
0
|
| Copper, Cu |
mg
|
0.264
|
285
|
0.014
|
| Manganese, Mn |
mg
|
0.050
|
0
|
0
|
| Selenium, Se |
mcg
|
38.0
|
15
|
1.97
|
| Vitamins | ||||
| Vitamin C, total ascorbic acid |
mg
|
2.0
|
0
|
0
|
| Thiamin |
mg
|
0.028
|
5
|
0
|
| Riboflavin |
mg
|
0.034
|
6
|
0
|
| Niacin |
mg
|
2.552
|
6
|
0
|
| Pantothenic acid |
mg
|
0.276
|
2
|
0
|
| Vitamin B-6 |
mg
|
0.104
|
3
|
0.012
|
| Folate, total |
mcg
|
3
|
1
|
0
|
| Folic acid |
mcg
|
0
|
0
|
0
|
| Folate, food |
mcg
|
3
|
1
|
0
|
| Folate, DFE |
mcg_DFE
|
3
|
0
|
0
|
| Choline, total |
mg
|
80.9
|
0
|
0
|
| Vitamin B-12 |
mcg
|
1.16
|
19
|
0
|
| Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
| Vitamin A, IU |
IU
|
180
|
0
|
0
|
| Vitamin A, RAE |
mcg_RAE
|
54
|
0
|
0
|
| Retinol |
mcg
|
54
|
0
|
0
|
| Vitamin E (alpha-tocopherol) |
mg
|
1.10
|
7
|
0.111
|
| Vitamin E, added |
mg
|
0.00
|
0
|
0
|
| Tocopherol, beta |
mg
|
0.00
|
7
|
0
|
| Tocopherol, gamma |
mg
|
0.10
|
7
|
0.032
|
| Tocopherol, delta |
mg
|
0.00
|
7
|
0
|
| Vitamin D |
IU
|
152
|
0
|
0
|
| Vitamin K (phylloquinone) |
mcg
|
0.0
|
1
|
0
|
| Lipids | ||||
| Fatty acids, total saturated |
g
|
0.328
|
0
|
0
|
| 4:0 |
g
|
0.000
|
0
|
0
|
| 6:0 |
g
|
0.000
|
0
|
0
|
| 8:0 |
g
|
0.000
|
0
|
0
|
| 10:0 |
g
|
0.009
|
1
|
0
|
| 12:0 |
g
|
0.005
|
4
|
0
|
| 14:0 |
g
|
0.021
|
65
|
0
|
| 16:0 |
g
|
0.184
|
65
|
0
|
| 18:0 |
g
|
0.103
|
65
|
0
|
| Fatty acids, total monounsaturated |
g
|
0.253
|
0
|
0
|
| 16:1 undifferentiated |
g
|
0.083
|
65
|
0
|
| 18:1 undifferentiated |
g
|
0.147
|
65
|
0
|
| 20:1 |
g
|
0.017
|
65
|
0
|
| 22:1 undifferentiated |
g
|
0.005
|
43
|
0
|
| Fatty acids, total polyunsaturated |
g
|
0.669
|
0
|
0
|
| 18:2 undifferentiated |
g
|
0.028
|
65
|
0
|
| 18:3 undifferentiated |
g
|
0.014
|
56
|
0
|
| 18:4 |
g
|
0.006
|
64
|
0
|
| 20:4 undifferentiated |
g
|
0.087
|
65
|
0
|
| 20:5 n-3 |
g
|
0.258
|
66
|
0
|
| 22:5 n-3 |
g
|
0.046
|
66
|
0
|
| 22:6 n-3 |
g
|
0.222
|
65
|
0
|
| Cholesterol |
mg
|
152
|
76
|
2.737
|
| Amino acids | ||||
| Tryptophan |
g
|
0.283
|
0
|
0
|
| Threonine |
g
|
0.822
|
0
|
0
|
| Isoleucine |
g
|
0.985
|
0
|
0
|
| Leucine |
g
|
1.612
|
0
|
0
|
| Lysine |
g
|
1.768
|
0
|
0
|
| Methionine |
g
|
0.572
|
0
|
0
|
| Cystine |
g
|
0.228
|
0
|
0
|
| Phenylalanine |
g
|
0.858
|
0
|
0
|
| Tyrosine |
g
|
0.676
|
0
|
0
|
| Valine |
g
|
0.956
|
0
|
0
|
| Arginine |
g
|
1.775
|
0
|
0
|
| Histidine |
g
|
0.413
|
0
|
0
|
| Alanine |
g
|
1.151
|
0
|
0
|
| Aspartic acid |
g
|
2.100
|
0
|
0
|
| Glutamic acid |
g
|
3.465
|
0
|
0
|
| Glycine |
g
|
1.225
|
0
|
0
|
| Proline |
g
|
0.670
|
0
|
0
|
| Serine |
g
|
0.800
|
0
|
0
|
| Other | ||||
| Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
| Caffeine |
mg
|
0
|
0
|
0
|
| Theobromine |
mg
|
0
|
0
|
0
|
| Carotene, beta |
mcg
|
0
|
0
|
0
|
| Carotene, alpha |
mcg
|
0
|
0
|
0
|
| Cryptoxanthin, beta |
mcg
|
0
|
0
|
0
|
| Lycopene |
mcg
|
0
|
0
|
0
|
| Lutein + zeaxanthin |
mcg
|
0
|
0
|
0
|
We respect your privacy. Your information will be 100% confidential.