Published by admin on 29 Jun 2008
How many calories in chicken breast?
There are approximately 252 calories in chicken breast (uncooked). This calorie count is even lower if you take off the skin, and cook the chicken breast in a low-fat recipe.
Wulong Oolong Fat Burning Tea
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Published by admin on 23 Jun 2008
How many calories in beer?
There are 153 calories in an average can of beer. Remember, some brands of beer have more calories than others!
Metabolism Secrets
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Published by admin on 23 Jun 2008
Fruit is typically low in calories, and they are an excellent way to satisfy your sweet tooth, get your vitamins, and a naturally low-fat, low-calorie energy boost.
Fruit juice, however, is higher in calories than regular fruit, so should be kept as an occasional treat.
Published by admin on 22 Jun 2008
How many calories in a banana?
There are 105 calories in a medium banana.
Metabolism Secrets
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Published by admin on 22 Jun 2008
When you’re going out for coffee, the last thing you’re thinking about is the number of calories in starbucks coffee. But it’s a good question… how many calories are there in Starbucks coffee?
I stumbled across an article by Dr. Leslie Van Romer and Dr. Narinder Duggal, where they warn about the dangers of high calorie drinks:
For example, a Starbucks Cafe Latte with skim milk, grande size (16 oz.) has 160 calories. If you order that with whole milk, it adds up to 270 calories. One latte a day tallies to 1120 calories a week. Yikes! That’s almost a whole extra day of calories you’re getting in one week (eight days of calories in just seven days) - just from that one drink!
Fair comment, doctors, but what can you drink if you’re at Starbucks, and you’re watching your calories?
Here are my suggestions (all sizes are Grande and 2% milk is used where appropriate):
Caffè Americano - 15 calories
Coffee of the Week - 5 calories
Espresso Frappuccino® Light Blended Coffee - 110 calories
Iced Caffè Americano - 15 calories
Tazo® Black Shaken Iced Tea - 80 calories
Tazo® Green Shaken Iced Tea - 80 calories
Tazo® Passion™ Shaken Iced Tea - 80 calories
Tazo® Tea - 0 calories!!!
Tags: caloriesin latte, calories in coffee, cofee calories, calories starbucks, calories in starbucks, mocha, cappuchino, chai tea
Published by admin on 21 Jun 2008
How many calories in sushi?
Sushi is low in calories and low in fat. Dieters can enjoy a good sized (and satisfying) sushi meal without the fear of gaining weight!
Published by admin on 21 Jun 2008
How many calories in shrimp?
1 cup of shrimp contains approximately 154.2 calories
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